Hey, I’m as crafty as anyone. Give me a good Do-It-Yourself project and an online tutorial and I’ll make something half-decent or have fun trying! But there is a new trend on the internet that is making all us dentists very nervous – DIY Dentistry.

Unfortunately, due to the barriers to dental treatment in our society, I can see why people are tempted to try DIY Dentistry. The online “kits” and “tutorials” look easy, are very cheap, it’s well marketed, and websites are full of positive testimonials and success stories. But what about the cases that go wrong?

DIY Dentistry Isn’t Effective or Safe

The biggest threat of DIY dentistry is that it isn’t conducted in a controlled environment and under professional medical supervision. How do YOU know if you are a good candidate for the procedure? Do you have healthy roots and gums that will support this type of treatment?

The two most common examples of DIY dentistry are extractions and orthodontics, both of which can have major consequences if not done correctly.

There are stories of people removing their own teeth or using rubber bands on their teeth in an attempt to improve alignment. Both of these DIY tactics can be catastrophic to your smile. People who remove their own teeth may not remove the entire tooth AND they could be setting the stage for a serious infection. If you’re doing your own orthodontic treatment, especially with rubber bands, you risk serious tooth or gum damage. The rubber bands can slip underneath the gums, causing the teeth to be lost or gums to recede. Sadly, you will almost never receive optimal results from these techniques. So, what happens next?

Cleaning Up DIY Dentistry is Expensive

One of the big reasons people elect to do their own treatment is the price. Orthodontic treatment alone will typically cost thousands of dollars. An extraction, on the other hand, is only a few hundred dollars. But your costs can skyrocket if your DIY project goes wrong, and there are now reports of patients attempting to perform their own treatment and then needing tens of thousands of dollars in restorative dentistry, corrective orthodontics, treatment of gum disease, etc. Some people have even been hospitalized due to major infections.

Talk to the Professionals

When it comes to DIY projects, I urge you to stick with home improvements, crafts, and cakes. Instead, ask your dentist what your options for treatment are. Ask your insurance company to verify what procedures are coverage, or ask your employer if there are options to enhance your dental benefits so that certain procedures, such as braces, might be better covered. Don’t risk permanently damaging your health before you’ve considered all the possibilities.

Our team at Horizon Dental would be happy to help you achieve optimal oral health and we are happily accepting new patients. You can contact us by clicking here!

Amalgam VS Composite Fillings – The Controversy

Ever wondered what the difference was between silver and white dental fillings? Are amalgam fillings safe? What else is out there? Check out my video to find out!

An example of a composite (white) filling next to an older amalgam (silver) filling

What’s the Difference?


“Silver” fillings are actually a combination of silver, tin, copper, and typically about 50% liquid mercury. The term “amalgam” refers to the “amalgamation” of these metals to form a solid material!

“White” fillings are also a blend of other materials, hence the term “composites”. In these fillings you’ll find a liquid resin that binds fillers like silica, zirconia, and sometimes acrylics.



The Controversy

A short history of Dental Amalgam

Tin-mercury fillings have been around since 600 AD in China

Western dentists started using it in the 1830s and shortly after, something called the amalgam wars started in America. Apparently there were 3 of these “wars” and I’m hoping to find or write a book on this subject because it sounds amazing.

So from the beginning, there have been pro-amalgam and anti-amalgam dentists that have never managed to agree on whether or not the material should be used.

In recent years, several European countries have banned the use of amalgam fillings in children and pregnant women though it is still widely used in North America.

And the controversy in modern times surrounds the fact that one of the main ingredients, mercury, is toxic and has been linked to several diseases, including:

Brain damage/neurological problems, Alzheimer’s, Multiple Sclerosis (MS), Cancer, Crohn’s disease, etc.

However, the correlation between amalgam and these conditions (so far as I can find) is based solely on self-reported improvements in symptoms when the amalgam restorations were removed. Which means we can’t disprove the connection, but we can’t prove it either.

And what medicine and dentistry try to do is evidence based research to figure out how to best serve our patients.

What we do know is that mercury is released naturally in our environment – in amounts much larger than we’ve been able to measure coming from dental fillings. Most of the research cited by the “anti-amalgam” groups usually cite evidence of diseases caused by environmental mercury.

And the research so far indicates that the only measurable danger of mercury exposure happens when the dental amalgam is placed – hence the use of high-vacuum suctions and ideally the dreaded rubber dam. But even then, it’s considered well within safety limits.

However, what is also clear from the research that it’s hard to measure how much mercury is actually released from dental fillings.

Now if you love your conspiracy theories, here’s something to think about – what reason would the dentists or dental associations have to lie about the safety of dental amalgam? It’s a cheaper material, so dentists aren’t making extra money.

AND if it was linked to all these awful diseases, wouldn’t it make sense for dentists and their assistants to have a higher incidence of these problems? And wouldn’t the associations want to protect themselves from disease? 


Why do some dentists still use amalgam?

It’s less expensive, easier to place, lasts a long time, and many dentists  still believe it’s a better alternative to composites for children or people with a high risk of getting cavities

Also, there are some downsides to using the white composite fillings: they are not tolerant of water/saliva/blood so more technique-sensitive, more expensive, and some materials have BPA in them (although there are alternatives if you’re looking)

So why don’t I use amalgam?

Broken tooth around an older amalgam (silver) filling

Not because it’s toxic but because it’s outdated!


Composite resin (white) fillings can conserve more tooth structure because you’re not counting on the shape of


 the preparation to hold the filling in place.


We also have composite materials that can release fluoride and other ions to “recharge” the 

Esthetics also play a big role for many people, even kids.

And I see many more teeth break apart around amalgam fillings than I do composite fillings, although with a big enough filling, any tooth is bound to break no matter the material.

And on the chance that they do one day prove that amalgam fillings are toxic, I will already be ahead of the game.


I hope this post got you thinking. If you have any questions or comments I’d love to hear from you. If you like what you see, please share with your friends and follow me on Google +, Facebook, or Instagram!

And if you’re looking for a dentist in Kamloops, we are happily accepting new patients! You can contact us by clicking here!

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